Our mission is to educate, empower and inspire individuals and organizations achieve their full creative potential, reach for new possibilities, and realize their highest vision and goals.
Our services include Consulting, Coaching and Wellness Programs, with a special emphasis on Women's Empowerment and Wellness. The services offer an integrative approach to personal and professional development.
Women's Empowerment and Wellness Programs educate, empower and inspire clients to trust their inner wisdom, embrace their creative power and achieve new possibilities for their personal and professional life. Through individual coaching, specialty workshops, educational seminars, yoga, meditation, Reiki and more.... one prepares their mind, body and spirit to create a deeper sense of balance and well-being.
* FREE YOGA at Harborside Stamford to celebrate NAMASDAY Thursday, September 18, 7 pm.
Exhale Spa, Stamford
Saturdays 830am-945am (through Fall, weather pending)